tag:blogger.com,1999:blog-7747146.post8516384613639908979..comments2023-10-26T03:57:50.903-07:00Comments on Comics Fairplay: Confessions of a Gym RatHeidi Meeleyhttp://www.blogger.com/profile/01436991028382498324noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-7747146.post-59167436561131648312008-02-25T20:09:00.000-08:002008-02-25T20:09:00.000-08:00Lisa, yep, I am tired. Tonight I got a massage and...Lisa, yep, I am tired. Tonight I got a massage and did a 35 minute cardio run. It was a nice change from my usual two to three hour weight lifting session. <BR/><BR/>My old body needed a bit of a break!Heidi Meeleyhttps://www.blogger.com/profile/01436991028382498324noreply@blogger.comtag:blogger.com,1999:blog-7747146.post-28377278556552554132008-02-24T11:37:00.000-08:002008-02-24T11:37:00.000-08:003 hours a day - WOW!! Plus a full-time job on top ...3 hours a day - WOW!! Plus a full-time job on top of that. Your body has to be exhaused with those kinds of demands and little time for you to decompress and just stretch and breathe. Don't push yourself too hard, Heidi.Lisahttps://www.blogger.com/profile/06656871719685145723noreply@blogger.comtag:blogger.com,1999:blog-7747146.post-24501668230947025022008-02-23T15:20:00.000-08:002008-02-23T15:20:00.000-08:00Swinebread, excellent advice- thank you! I will he...Swinebread, excellent advice- thank you! I will head over to Freddy's this afternoon and get some. It will definitely help my poor, tired and sore body. That is a great suggestion.Heidi Meeleyhttps://www.blogger.com/profile/01436991028382498324noreply@blogger.comtag:blogger.com,1999:blog-7747146.post-50269089226447894052008-02-23T15:19:00.000-08:002008-02-23T15:19:00.000-08:00Nick, you gave me good advice. I drank a G2 last n...Nick, you gave me good advice. I drank a G2 last night and it all started feeling better. My stomach came back inline and things starting running better. I think I was a bit dehydrated. <BR/><BR/>I will be more careful in the future to be sure. Thank you!Heidi Meeleyhttps://www.blogger.com/profile/01436991028382498324noreply@blogger.comtag:blogger.com,1999:blog-7747146.post-11467443023957201172008-02-23T15:18:00.000-08:002008-02-23T15:18:00.000-08:00Foolio, yep it is that much. Insane, huh? It is pr...Foolio, yep it is that much. Insane, huh? It is pretty good for the most part but I think my body starts hating me after awhile. <BR/><BR/>Thank you for the kind words!Heidi Meeleyhttps://www.blogger.com/profile/01436991028382498324noreply@blogger.comtag:blogger.com,1999:blog-7747146.post-8339549057953122852008-02-23T15:17:00.000-08:002008-02-23T15:17:00.000-08:00Eaglewing, thank you! I am pretty happy about that...Eaglewing, thank you! I am pretty happy about that too. :-)Heidi Meeleyhttps://www.blogger.com/profile/01436991028382498324noreply@blogger.comtag:blogger.com,1999:blog-7747146.post-22724461526102763752008-02-22T09:46:00.000-08:002008-02-22T09:46:00.000-08:00be healthy! and take some Omega-3 fish oil It will...be healthy! <BR/><BR/>and take some Omega-3 fish oil <BR/><BR/>It will help with the joint pain among other stuff<BR/><BR/>Just make sure you get the micro-filtered kind<BR/><BR/>they have it at Fredy'sSwinebreadhttps://www.blogger.com/profile/02947060321484913676noreply@blogger.comtag:blogger.com,1999:blog-7747146.post-25841460909307865902008-02-22T06:42:00.000-08:002008-02-22T06:42:00.000-08:00Just be careful.Water & Salts are your friends.Just be careful.<BR/><BR/>Water & Salts are your friends.Nickhttps://www.blogger.com/profile/15656971247395848847noreply@blogger.comtag:blogger.com,1999:blog-7747146.post-82731881155393486312008-02-22T01:28:00.000-08:002008-02-22T01:28:00.000-08:00Whoa, do I read that right? 3 hours of working ou...Whoa, do I read that right? 3 hours of working out almost every day for the past 6 weeks? I applaud your devotion--Lord knows I ought to hit the gym once in a while myself. But it's quite possible to overdo it. If you're truly that exhausted, your body may be trying to communicate a need for rest and/or a different schedule. It might be healthier to take a few days off!Craighttps://www.blogger.com/profile/13669155916462097086noreply@blogger.comtag:blogger.com,1999:blog-7747146.post-44339465117416224122008-02-21T23:26:00.000-08:002008-02-21T23:26:00.000-08:00Keep up the good work, you're halfway there!Keep up the good work, you're halfway there!Eaglewinghttps://www.blogger.com/profile/17372974358045440796noreply@blogger.com