Tonight I went and weighed in with my team for the annual "Get In Shape" contest at my gym. I am sitting here feeling oddly relieved and looking forward to losing some weight and getting lean. I sat around eating everything in sight the last few months and now I am paying for it.
My goal is to lose 20 pounds so I am planning to spend a great deal of time exercising. Hopefully it will get my body in shape both inside and outside. I can use the endorphin rush and the weight loss.
I am pretty excited that I am on a team again. Last year my team took second, which was a bit disapointing. We really wanted to win. The team has four people on it, so we kept three of us and picked a new fourth. Hopefully that will make the difference and we can win this year. We are very competitive so we kind of scare the competition. We have a rule that we go longer and harder then the rest. Heh heh.
Tonight I am stepping off my soap box to get all my food and supplements ready and to focus on that part of my life. God knows I can use the stress reduction exercise brings as well as the positive body image.
Have a wonderful evening! I plan to bore you all by keeping you posted with my results. If I do well again, I will even post pictures. Yippee.